
Shiloh knew something was wrong and when I told her Tilly was sick, she licked Tilly's jaw, mouth, and ear as if to try and help her or make her feel better. I believe it was Shiloh's way of saying good-bye. She really loved Tilly.Nourishing the mind, body, and soul along the vegan highway.

Shiloh knew something was wrong and when I told her Tilly was sick, she licked Tilly's jaw, mouth, and ear as if to try and help her or make her feel better. I believe it was Shiloh's way of saying good-bye. She really loved Tilly.



Dinner is served!

I am doing my best to show as much vegan food as I can during this Vegan Month of Food. Vegans can have a hearty breakfast too. Here we have flax seed waffles (I cheated these are the frozen kind) with earth balance and maple syrup. Fried potatoes with onions and red and green bell pepper, and my favorite breakfast food in the world, scrambled tofu. I mix all kinds of veggies with them. This day I have green pepper, scallions, and tomatoes.
As many of you know, my hubby is an omnivore and he wanted hamburgers for dinner. I too can be a part of this BBQ with Garden burger chick'n patties, and homemade russet and sweet potato fries. I love these fries. I cut my potatoes into fries, steam them for about 10-15 minutes, place them on a cookie sheet, mist them with olive oil, and under the broiler they go until golden brown. Delish!
Mexican is big in our family. I try to keep fast boxed vegan food for emergencies. These tacos are made from a box of Fantastic TVP taco meat that was about to expire. Like I said this is emergency food. Anyway it has great flavor and makes a great taco. Added to these are onions, carrots, tomatoes, lettuce, and fresh homemade guacamole. My mom bought me some avocados this week that were amazing. Creamy avocado butter, I could eat them all day.




"Quinoa Spring Salad"
The first one is Quinoa Spring Salad from Dreena in her book Viva la Vegan on page 71. She had suggestions of amounts and ingredients. I used 3/4 cup roasted red bell peppers, toasted pine nuts, and left out the parsley, cilantro, or basil because I did not have any. It calls for 3-4 Tablespoons of a simple vinaigrette. I once again looked to Dreena and used her simple dressing on pg 57. What a fantastic dish! I can't say enough about it. I took it to a dinner with the ladies from my church and it disappeared almost instantly. Poor Brandie, she was so sad when I showed her the crumbs that were left.
"Cowboy Coleslaw"
Salad #2 is Cowboy Coleslaw from Alanna. I of course had to fool around with the recipe and it was a hit. Thank you Alanna for sharing it with us. Here is my adapted version:
COWBOY COLESLAW
2 cups grated carrot
2 cup thin-sliced red cabbage
1/4 cup chopped green onion
1 apple, peeled and grated
2 tablespoons toasted sunflower seeds
DRESSING
2 tablespoons water
2 tablespoons balsamic vinegar, white or red
1 teaspoon apple cider vinegar
1 tablespoon olive oil
1 teaspoon Dijon mustard
1 tablespoon agave nectar
salt and pepper to taste
Gently combine the cabbage, carrots, and apple. Whisk together the dressing and add to your salad mix. Add the toasted sunflower seeds just before serving.
"Dreena's Tofu-Lovin Sandwich"
A good old stand by! "Veggie Pizza" cheeseless of course. I love the mixture of roasted veggies, pineapple, and olives. So, so, good! This is a wonderful way to eat your gifts from your garden! If you have never had a cheeseless pizza you don't know what you are missing.
"Bumbleberry Crumb Pie"
Susan at Fat free vegan is such an awesome cook and photographer. She made the most amazing Peach Upside Down Cake. I had an overload of nectarines that needed to be used so made her recipe substituting the peaches with nectarines. I learned the following. You must use a 9 inch skillet. You must seal all fruit with the cake mix and you must laugh at your not so eye pleasing results and just enjoy the awesome flavor.